The more it looks like a foot, the more it acts like a foot.
I’m addicted to #picframe (Taken with Instagram)
These things are here to confuse me. I try to disconnect from everything but I find myself back here, in front a computer, begging for attention. Maybe I’m just homesick for a life I’ve never lived. Attention isnt everything, ya know.
We Are Young (feat. Janelle Monáe) - Fun.
At this age, it’s okay to be reckless and stupid. So go out there and make mistakes.
Wish I could prove I love you, but does that mean I have to walk on water?
I do enjoy a good Christmas party :)
To help spur my weight loss goal, I spent my entire paycheck on dresses! I’m thinking I wanna get the pink/green one in a different pattern; the one I picked is not so flattering. There’s something about new clothes that makes me wanna lose weight.. Please excuse my messy room.
This past week has been crazy! I am not going to weigh in because what’s the point? What, with all the christmas parties and get togethers. It has been super difficult to stick to a healthier diet when my only options are cookies and soft drinks. However, I have been eating in (what I believe to be) moderation.
I would like to pat myself on the back for my gym involvement! Everyday I have gone to the gym and (at the very least) ran 3 miles. Every other day I try to either 1. cross-train (add more cardio) or 2. do strength classes. I’ve been having some problems with a pinched nerve in my right foot; it is beginning to cause me so much pain when I run. But honestly, it’s nothing 800 mg of Ibuprofen can’t fix!
Next week I’ll weigh in and we’ll all be able to see my progress.
- The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat.
- Increases insulin sensitivity and burns some extra calories.
Air squats are the best option out there for a quick workout before meals.
Read more about it in Tim Ferris’s book “4 hour body”.
By rebloging this I accept this challenge, and I will do my best to accomplish it.
Count me in.